What Are Emotions Called? (Part - 12)
- ayubkhantonk
- Oct 26
- 3 min read
Updated: Nov 17
Date : 26.10.2025

Osho even says that if someone sits in silence for a few moments in the moonlight, then the moonlight can also help in developing a centre of friendliness in the mind. Towards the expressing gratitude towards the moonlight can help develop the centre of love and friendliness. In the camp of Mahabaleshwar, Osho revealed the secret that there are many opportunities of friendliness available all around us. This nature is full of amazing mysteries. Whenever you get an opportunity to be loved in life, make good use of it. Do not let the opportunity of love go waste. Whenever you get an opportunity of love, understand that this opportunity has come by the grace of God. Be filled with gratitude towards God. The opportunity of love has to be created. As soon as you see the clouds of love through the window, request them to rain.
For example, you are passing by. You see a stone on the way. Remove that stone from there and place it at a place where there is no possibility of any passerby getting hurt. This is a very simple sadhana. By saving a passerby from the harm caused by the stone, we have accomplished an act of love. In everyday activities, shaking hands with people is a common habit. Friendliness and love can also be achieved through this habit. If you fill yourself with love and shake hands with someone lovingly, then understand that you are moving towards developing the centre of love.
By doing this repeatedly, this centre can be developed. We have to keep in mind that we should not have any expectation from the result of these actions. We are doing such actions without any reason. We should not have any desire for the result of these actions. We are doing these actions for the first stage of Bhaav Shuddhi (purification of emotions). When this feeling develops that our actions have no relation with the reaction of the other person, then this centre will develop. If all our actions are done only and only for attaining happiness, then it will not take much time for heaven to descend on earth.
Osho has claimed that by such continuous sadhana you will become friendly even towards those who have sown the seeds of enmity towards you. A situation may come where we can declare that I have no enmity with anyone. I am friendly with everyone. After this, see the pleasure of life. Waterfalls will burst with pleasure, love and friendliness. The rain of the season will also give the feeling that nature is showering nectar. The drops of morning dew will give a pleasant feeling. Our walking, getting up, sitting, speaking and being silent will also be enjoyable.
In this way we can take measures to purify our emotions. Emotions reach the other person in waves. The feelings we have for other people reach the concerned person riding on the waves. Emotions definitely travel. Scientists of the whole world agree on the law of emotions being waves. I am not saying this on the basis of any law or the conclusion of scientists. I am saying this on the basis of my personal experience that emotional messages flowing from a calm mind bring auspicious results. They calm the mind. They can become a powerful medium for purifying our emotions.
Look my personal experience.
Due to many reasons, feelings of hostility developed in my mind towards a person. There was no fundamental dispute between us. Due to lack of understanding, first a situation of communication gap arose and then the threads of one incident started getting connected to another incident by chance. I started feeling restless due to the matter that arose without any reason. I felt that due to this hostile situation, germs of unrest have started entering the mind. These germs have increased the speed of anxiety. Sooner or later, the feeling of hostility used to come to the mind. Due to the struggle to get out of these feelings, concentration was getting affected. When the situation started getting difficult, I remembered Osho literature.
I remembered that friendliness and love can reduce the intensity of this storm of hostility. I would go to the terrace every night and send messages of love and friendliness to that person. Slowly my mind started becoming lighter. I started feeling as if the burden on my head was being reduced. This process continued for fifteen days. The level of tension was coming down day by day.
A miraculous incident happened.
To be continued.......



This passage beautifully conveys Osho’s message that love and friendliness are not mere emotions but powerful spiritual practices. It shows how even a simple act of kindness can purify our inner world and bring peace. The personal experience shared at the end makes the teaching deeply relatable and inspiring.